Friday, December 31, 2010

Where to Shop in (and near) Knightdale

Lowe's Foods has a surprising number of gluten free items, as does Target.

In Raleigh you can go to Harmony Foods at Creedmore and Millbrook Roads. While they have an excellent selection, they seem to cost 15-20% more than regular stores. Of course, they are a specialty store, so no real surprise.

You can also go to Whole Foods, which had one side of an isle dedicated to gluten free. Trader Joe's is also a very good source.

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